Last updated: July 26, 2020

This site -- and the accompanying newsletter -- is for educational/informational purposes only, and may contain general information about health-related conditions and treatment.

I am not a doctor nor a psychologist, nor do I try to act as if I were. Any guidance or advice dispensed should be treated strictly as subjective opinions -- not facts, objective truths, or medical advice.

The information on this website and the newsletter is provided “as is,” without warranty of any kind, express or implied. You must not rely on the information on this site or the newsletter as an alternative to medical advice from any professional healthcare provider.

People with existing mental health conditions should speak with their health care providers before starting a meditation practice.

I am not liable or responsible for any damages resulting from or related to your use of the information on this site or the newsletter.