Mindinary

About Mindinary

About

Mindinary is a newsletter about all things mindfulness to help you live better.

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It's All About Mindfulness

My name is Christoffer Kaltenbrunner. I'm a writer, a yoga enthusiast and a passionate lover of mindfulness.

Beginning in 2020, I'm on a mission to make the world a tiny bit better each day by helping people to live more mindfully.

I stumbled upon meditation five years ago and immediately noticed its benefits. It has helped me feel less stressed, sleep better and become more creative. I'm currently working on my yoga teacher training as part of my mission.

When I'm not writing for Mindinary, you'll usually find me hiking, lifting weights, or reading a book. This page tells you what I'm doing in my life right now.

Join the Community

My newsletter is the place where I share my best work. If you're ready to begin living more mindfully, sign up below...

Or, if you're not ready yet, you should grab a cup of coffee and check out the blog archives.

Your email will be kept private as per our Privacy Policy.